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What's your go-to drink for smoking? : r/trees
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4 tips to curb smoking after iftar: 🔵delay as long as you can before giving in to your urge 🔵deep breathe for 10 counts or until the urge passes 🔵drink water instead
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Combination treatment is effective for treating smokers who drink heavily
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🚭 Craving a cigarette? Go for a walk, take a few deep breaths, and drink some water. Simple steps that really help. 📞 Call the Quitline on 8007 3333 for free support. #BeSmokeFree #HealthyHabits
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